Red light therapy is no longer just for biohackers or wellness enthusiasts. You see it everywhere these days: on TikTok , Instagram , in beauty magazines and even on major news sites. But what makes this form of light therapy so popular? In this blog, we explain why red light therapy is becoming increasingly popular — and what that means for you.
1. Increasing media attention
In February 2025 alone, at least ten major international news channels paid attention to red light therapy. Think of CBS News, which interviewed a dermatologist who confirmed that red light is effective for skin care. Lifestyle magazines such as Women and Home published buying guides for the best red light therapy devices. Attention is also growing in the Netherlands: for example, in August 2024, De Gelderlander published an extensive article on the rise and effects of red light therapy.
Where previously skeptical voices dominated, we now see more and more experts confirming what users have been experiencing for years: red light therapy really works.
2. Science is growing explosively
The official term for red light therapy is photobiomodulation, and the number of scientific studies in this area is growing rapidly. In 2017, there were approximately 4,000 published studies, today there are over 12,000 — and that number grows by hundreds of new studies every year.
According to scientist Vladimir Heiskanen, who maintains a public database of these studies, it is almost impossible to keep up. This means that as a society we are learning more and more about how red light works, when it is effective and how we can use it optimally. The knowledge is therefore becoming deeper and broader.
3. It really works
The reason why red light therapy is so popular is mainly because it works. And that is not an empty claim. About 80-90% of scientific studies show positive results. Only a small percentage shows no or a negative effect.
Many users report:
- Improved wound healing
- Reduced inflammation
- Less pain from injuries or chronic conditions
- Better sports performance and faster recovery
- Healthier skin and reduction of acne or fine lines
Even for dental complaints, such as sensitive tooth necks, red light can provide relief. And the great thing is: these results are not only visible in science, but also in thousands of user experiences worldwide.
4. Natural and without side effects
Red light therapy fits perfectly into the trend of natural, non-invasive health solutions. More and more people want to be less dependent on drugs or clinical treatments. Red light is literally just light — no pills, no injections, no downtime.
The use of red light is:
- Painless
- Safe when used correctly
- Suitable for home use
- Free from side effects
It is therefore an accessible way to support health, exactly in line with the growth of the wellness industry. Think of the rise of organic food, natural supplements and alternative therapies.
5. More choice than ever
Five years ago, there were maybe five good red light panels on the market. Today, that number has grown explosively. From large panels to compact devices for the face or for targeted applications such as joint pain or hair loss: much more is now possible.
However, not every red light device is the same. Quality, light intensity and wavelength make a big difference in effectiveness. That is why it is important to choose a reliable brand with proven performance.
MITO LIGHT® : innovative, powerful and reliable. At VitaalGemak.nl we therefore consciously work with the high-quality panels of MITO LIGHT®. This brand from the Czech Republic is known for its continuous product improvements, excellent user experiences and strong focus on scientifically substantiated technology. With each new generation of panels, the functions, performance and ease of use are further improved.
The benefits of MITO LIGHT®:
- Optimized wavelengths for maximum effectiveness (up to 6 wavelengths for generation 4.0! )
- Powerful intensity without harmful radiation
- New features such as built-in timer, touchscreen and adjustable light intensity
- Stylish and sturdy design for home or professional use
Thanks to brands like MITO LIGHT®, red light therapy has not only become more effective, but also much more accessible — both in terms of use and price.
6. Became affordable
One of the main reasons for the explosive growth of red light therapy is the price drop. Where photobiomodulation used to be available only in clinics with very expensive lasers, there are now powerful red light therapy products for home use that cost a fraction. Thanks to LED technology, the costs of production, energy consumption and maintenance have fallen dramatically.
For €99 you can already purchase an effective red light therapy lamp at VitaalGemak.nl, the MITO LIGHT® Bulb 3.0 . With it you can treat your face, shoulders or knees, for example — all from the comfort of your own home. The panels start at €529 and go up to €1789 . So there is a suitable solution for every budget.
Conclusion
The hype surrounding red light therapy is more than justified. It is effective, safe, natural and increasingly available. Thanks to rapid scientific developments and leading brands such as MITO LIGHT®, this therapy is no longer a pipe dream, but a reality for more and more people. Do you want to experience the benefits yourself? Then take a look at the range on VitaalGemak.nl and discover what red light can do for you.
